Como se nota que la primavera está llegando! El sol empieza a salir y la naturaleza reluce. La época mas bonita del año. Flores. Sol. Alegría. Buen tiempo. Semana Santa. Azahar. Color. Cumpleaños. Pájaros. Amor. Chispa. Mariposas. Esperas. Campo. Llegadas. Esperanza. Amigas. Vida. Calma. Energía. Ganas. Tú. Paseos. Familia. Muchas cosas suceden en esta estación con la naturaleza, el amor y por supuesto con las flores! Pero ¿ por qué la primavera la sangre altera? os lo explicaré en sencillas palabras.
As noted that spring is coming...the sun begins to go aut and the nature shine. The most beautiful time in the year. Flowers. Sun. Happiness. Good weather. Eastern. Orange blosson. colours. Birthday. Birds. Love. Spark. Butterflies. Waits. Countryside. Arrivals. Hope. Friends. Lifetime. Calm. Energy. Wishes. You. Walks. Family. Lots of things happen in this season with nature, love and of course with flowers! but why do the spring alter blood? I will explain you with simple words.
As noted that spring is coming...the sun begins to go aut and the nature shine. The most beautiful time in the year. Flowers. Sun. Happiness. Good weather. Eastern. Orange blosson. colours. Birthday. Birds. Love. Spark. Butterflies. Waits. Countryside. Arrivals. Hope. Friends. Lifetime. Calm. Energy. Wishes. You. Walks. Family. Lots of things happen in this season with nature, love and of course with flowers! but why do the spring alter blood? I will explain you with simple words.
Se dice que la luminosidad, el cambio de temperatura, el cambio de hora, las semillas que empiezan a germinar... y todo lo que conlleva la primavera, nos afectan de manera personal en nuestro estado de ánimo tras el frío y la oscuridad del invierno. El aumento de horas de luz, disminuye la producción de la "melatonina" que es la encargada de regular el sueño, el estado de ánimo, (la luz solar incide directamente en el humor , después de llevar en Inglaterra 4 meses puedo corroborarlo), el hambre o apetito y la sexualidad. También en esta época queremos hacer más cosas, al tener más energía. El aumento de la luz y la temperatura también hace que se pasen más horas fuera de casa.
Por otro lado a partir de marzo los niveles de vitamina D ascienden. Y eso también conlleva a un aumento de la testosterona por tanto incremento de la líbido.
It is said that the luminosity, the temperature change, the time change, the seeds begin to germinate,..and all that entails spring. affect as personally in our mood after the could and darkness winter. The increase in daylight hours decreses the production of "melatonina" which is responsible for regulating sleep, mood, (sunlight directly affects mood, after 4 months in England I can corroborate) hunger or appetite and sexuality. Also at this time we want to do more things, and we have more energy. the increase in light and temperature also makes you spend more hours away.
On the other hand from March vitamin D levels rise. that also leads to an increase of testosterone thus increase libid,
It is said that the luminosity, the temperature change, the time change, the seeds begin to germinate,..and all that entails spring. affect as personally in our mood after the could and darkness winter. The increase in daylight hours decreses the production of "melatonina" which is responsible for regulating sleep, mood, (sunlight directly affects mood, after 4 months in England I can corroborate) hunger or appetite and sexuality. Also at this time we want to do more things, and we have more energy. the increase in light and temperature also makes you spend more hours away.
On the other hand from March vitamin D levels rise. that also leads to an increase of testosterone thus increase libid,
Por otro lado el cambio primaveral comporta una adaptación que puede influirte de manera positiva a lo que se le llama (euforia primaveral) o negativa (astenia primaveral) porque los cambios hormonales no inciden de igual modo en todas las personas. Pero no te preocupes si sufres astenia primaveral el trastorno no durará más de dos semanas!
On the other hand the spring change involves an adaptation that can influence you positively. It is called Spring Euphoria. If the influence is worse, it is called Spring Asthemia. the reason is because hormonal changes don´,t affect equally in all people. Don.t worry if you suffer spring asthenia disorder, not last more than two weeks!
Esta mañana no he podido resistirme ha hacer algunas fotos que corroboran que la primavera ya está aquí! y Cheltenham esta floreciendo....
This morning I couldn´t resist to take some pictures its proof that the spring is here! and Cheltenham is in bloom....
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| Crocus lila |
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| Snowdrop - Campanilla de invierno |
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| Crocus amarillo |
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| Crocus Blanco |
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| Daffodil- Narciso |
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| Daffodil bicolor - Narciso |
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| Crocus |
Ya me contaréis de que manera os influye la primavera. yo espero ver mucha euforia primaveral este año!
I hope see this year lots of spring euphoria!
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